Aqua Lunch
Friday, November 6, 2026 at 12:15 p.m. PDT
Cowichan Aquatic Centre (Competition Pool), 2653 James Street, Duncan, BC V9L 2X5
Published by Municipality of North Cowichan Recreation
In the cooler pool, this great lunch time workout is 45 minutes and includes cardio, strength, and a cool down.
Add to CalendarMore from Municipality of North Cowichan Recreation
- Early Bird Length Swim
Tue, Oct 20 · 6:00 am · Cowichan Aquatic Centre (Competition Pool), 2653 James Street, Duncan, BC V9L 2X5
- Boot Camp
Tue, Oct 20 · 6:00 am · Cowichan Aquatic Centre (Fitness Room 2), 2653 James Street, Duncan, BC V9L 2X5
- Public Length Swim
Tue, Oct 20 · 8:00 am · Cowichan Aquatic Centre (Competition Pool), 2653 James Street, Duncan, BC V9L 2X5
- Aqua Spin
Tue, Oct 20 · 8:15 am · Cowichan Aquatic Centre (Competition Pool), 2653 James Street, Duncan, BC V9L 2X5
- 50 Plus Drop In Hockey
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Coming up in Duncan / North Cowichan
- Boot Camp
Tue, Oct 20 · 6:00 am · Cowichan Aquatic Centre (Fitness Room 2), 2653 James Street, Duncan, BC V9L 2X5 · Municipality of North Cowichan Recreation
- Early Bird Length Swim
Tue, Oct 20 · 6:00 am · Cowichan Aquatic Centre (Competition Pool), 2653 James Street, Duncan, BC V9L 2X5 · Municipality of North Cowichan Recreation
- Public Length Swim
Tue, Oct 20 · 8:00 am · Cowichan Aquatic Centre (Competition Pool), 2653 James Street, Duncan, BC V9L 2X5 · Municipality of North Cowichan Recreation
- Aqua Spin
Tue, Oct 20 · 8:15 am · Cowichan Aquatic Centre (Competition Pool), 2653 James Street, Duncan, BC V9L 2X5 · Municipality of North Cowichan Recreation
- 50 Plus Drop In Hockey
Tue, Oct 20 · 8:30 am · Fuller Lake Arena, 2876 Fuller Lake Road, Chemainus, BC V0R 1K5 · Municipality of North Cowichan Recreation
- Good Morning Yoga
Tue, Oct 20 · 9:00 am · Cowichan Aquatic Centre (Fitness Room 2), 2653 James Street, Duncan, BC V9L 2X5 · Municipality of North Cowichan Recreation
Shared from Intercardinal.
