Aqua Spin
Tuesday, November 10, 2026 at 8:15 a.m. PDT
Cowichan Aquatic Centre (Competition Pool), 2653 James Street, Duncan, BC V9L 2X5
Published by Municipality of North Cowichan Recreation
Tethered to the lane line and performing simulated spin exercises - this program is a great toning & cardio workout. Cooler pool.
Add to CalendarMore from Municipality of North Cowichan Recreation
- Early Bird Length Swim
Thu, Oct 22 · 6:00 am · Cowichan Aquatic Centre (Competition Pool), 2653 James Street, Duncan, BC V9L 2X5
- Core Fit
Thu, Oct 22 · 6:00 am · Cowichan Aquatic Centre (Fitness Room 2), 2653 James Street, Duncan, BC V9L 2X5
- Aqua Yoga
Thu, Oct 22 · 7:30 am · Cowichan Aquatic Centre (Wave Pool), 2653 James Street, Duncan, BC V9L 2X5
- Good Morning Yoga
Thu, Oct 22 · 7:45 am · Cowichan Aquatic Centre (Fitness Room 2), 2653 James Street, Duncan, BC V9L 2X5
- Public Length Swim
Thu, Oct 22 · 8:00 am · Cowichan Aquatic Centre (Competition Pool), 2653 James Street, Duncan, BC V9L 2X5
Coming up in Duncan / North Cowichan
- Core Fit
Thu, Oct 22 · 6:00 am · Cowichan Aquatic Centre (Fitness Room 2), 2653 James Street, Duncan, BC V9L 2X5 · Municipality of North Cowichan Recreation
- Early Bird Length Swim
Thu, Oct 22 · 6:00 am · Cowichan Aquatic Centre (Competition Pool), 2653 James Street, Duncan, BC V9L 2X5 · Municipality of North Cowichan Recreation
- Aqua Yoga
Thu, Oct 22 · 7:30 am · Cowichan Aquatic Centre (Wave Pool), 2653 James Street, Duncan, BC V9L 2X5 · Municipality of North Cowichan Recreation
- Good Morning Yoga
Thu, Oct 22 · 7:45 am · Cowichan Aquatic Centre (Fitness Room 2), 2653 James Street, Duncan, BC V9L 2X5 · Municipality of North Cowichan Recreation
- Public Length Swim
Thu, Oct 22 · 8:00 am · Cowichan Aquatic Centre (Competition Pool), 2653 James Street, Duncan, BC V9L 2X5 · Municipality of North Cowichan Recreation
- Aqua Spin
Thu, Oct 22 · 8:15 am · Cowichan Aquatic Centre (Competition Pool), 2653 James Street, Duncan, BC V9L 2X5 · Municipality of North Cowichan Recreation
Shared from Intercardinal.