Event

Aqua Spin

In Duncan / North Cowichan

Tuesday, November 10, 2026 at 8:15 a.m. PDT

Cowichan Aquatic Centre (Competition Pool), 2653 James Street, Duncan, BC V9L 2X5

Published by Municipality of North Cowichan Recreation

Tethered to the lane line and performing simulated spin exercises - this program is a great toning & cardio workout. Cooler pool.

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More from Municipality of North Cowichan Recreation

  • Early Bird Length Swim

    Thu, Oct 22 · 6:00 am · Cowichan Aquatic Centre (Competition Pool), 2653 James Street, Duncan, BC V9L 2X5

  • Core Fit

    Thu, Oct 22 · 6:00 am · Cowichan Aquatic Centre (Fitness Room 2), 2653 James Street, Duncan, BC V9L 2X5

  • Aqua Yoga

    Thu, Oct 22 · 7:30 am · Cowichan Aquatic Centre (Wave Pool), 2653 James Street, Duncan, BC V9L 2X5

  • Good Morning Yoga

    Thu, Oct 22 · 7:45 am · Cowichan Aquatic Centre (Fitness Room 2), 2653 James Street, Duncan, BC V9L 2X5

  • Public Length Swim

    Thu, Oct 22 · 8:00 am · Cowichan Aquatic Centre (Competition Pool), 2653 James Street, Duncan, BC V9L 2X5

Coming up in Duncan / North Cowichan

  • Core Fit

    Thu, Oct 22 · 6:00 am · Cowichan Aquatic Centre (Fitness Room 2), 2653 James Street, Duncan, BC V9L 2X5 · Municipality of North Cowichan Recreation

  • Early Bird Length Swim

    Thu, Oct 22 · 6:00 am · Cowichan Aquatic Centre (Competition Pool), 2653 James Street, Duncan, BC V9L 2X5 · Municipality of North Cowichan Recreation

  • Aqua Yoga

    Thu, Oct 22 · 7:30 am · Cowichan Aquatic Centre (Wave Pool), 2653 James Street, Duncan, BC V9L 2X5 · Municipality of North Cowichan Recreation

  • Good Morning Yoga

    Thu, Oct 22 · 7:45 am · Cowichan Aquatic Centre (Fitness Room 2), 2653 James Street, Duncan, BC V9L 2X5 · Municipality of North Cowichan Recreation

  • Public Length Swim

    Thu, Oct 22 · 8:00 am · Cowichan Aquatic Centre (Competition Pool), 2653 James Street, Duncan, BC V9L 2X5 · Municipality of North Cowichan Recreation

  • Aqua Spin

    Thu, Oct 22 · 8:15 am · Cowichan Aquatic Centre (Competition Pool), 2653 James Street, Duncan, BC V9L 2X5 · Municipality of North Cowichan Recreation

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