Event

Aqua Therapy

Name: Aqua Therapy
Start: 2026-11-18T17:00:00.000Z
End: 2026-11-18T17:45:00.000Z
Location: Cowichan Aquatic Centre (Wave Pool), 2653 James Street, Duncan, BC V9L 2X5

In Duncan / North Cowichan

Wednesday, November 18, 2026 at 10:00 a.m. PDT

Cowichan Aquatic Centre (Wave Pool), 2653 James Street, Duncan, BC V9L 2X5

Published by Municipality of North Cowichan Recreation

This is good for those living with arthritis, lower back pain, fibromyalgia or recovering from acute illness or surgery. Includes range of motion, muscle conditioning, and 10-15 minutes of gentle cardio. Work at your pace, taught in warm pool.

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Coming up in Duncan / North Cowichan

Early Bird Length Swim
Fri, Nov 6 · 6:00 am · Cowichan Aquatic Centre (Competition Pool), 2653 James Street, Duncan, BC V9L 2X5 · Municipality of North Cowichan Recreation
Spin
Fri, Nov 6 · 6:15 am · Cowichan Aquatic Centre (Fitness Room 1), 2653 James Street, Duncan, BC V9L 2X5 · Municipality of North Cowichan Recreation
Tone & Tighten
Fri, Nov 6 · 7:30 am · Cowichan Aquatic Centre (Fitness Room 2), 2653 James Street, Duncan, BC V9L 2X5 · Municipality of North Cowichan Recreation
Aqua Burn
Fri, Nov 6 · 9:00 am · Cowichan Aquatic Centre (Competition Pool), 2653 James Street, Duncan, BC V9L 2X5 · Municipality of North Cowichan Recreation
HIIT
Fri, Nov 6 · 9:00 am · Cowichan Aquatic Centre (Fitness Room 2), 2653 James Street, Duncan, BC V9L 2X5 · Municipality of North Cowichan Recreation
Public Length Swim
Fri, Nov 6 · 9:00 am · Cowichan Aquatic Centre (Competition Pool), 2653 James Street, Duncan, BC V9L 2X5 · Municipality of North Cowichan Recreation

Shared from Intercardinal.

Aqua Therapy

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