Event

Aquafit: Intervals

In Salt Spring Island

Thursday, October 22, 2026 at 6:15 p.m. PDT

Rainbow Recreation Centre (Lane 1), 262 Rainbow Road, Salt Spring Island, BC V8K 2M3

Published by Salt Spring Island Parks, Arts, Recreation & Culture (PARC)

Aerobic and muscular conditioning workout with full body strength training and high intensity cardio bursts. Taught mostly in the shallow end of the pool.

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More from Salt Spring Island Parks, Arts, Recreation & Culture (PARC)

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    Mon, Oct 19 · 8:00 am · Rainbow Recreation Centre (Main Pool), 262 Rainbow Road, Salt Spring Island, BC V8K 2M3 · Salt Spring Island Parks, Arts, Recreation & Culture (PARC)

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