Aquafit: Tabata
Saturday, October 17, 2026 at 2:45 p.m. PDT
Rainbow Recreation Centre (Lane 1), 262 Rainbow Road, Salt Spring Island, BC V8K 2M3
Published by Salt Spring Island Parks, Arts, Recreation & Culture (PARC)
Aerobic and muscular conditioning workout with full body strength training and high intensity cardio bursts. Taught mostly in the shallow end of the pool.
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Mon, Oct 19 · 6:30 am · Rainbow Recreation Centre (Main Pool), 262 Rainbow Road, Salt Spring Island, BC V8K 2M3
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Mon, Oct 19 · 6:30 am · Rainbow Recreation Centre (Main Pool), 262 Rainbow Road, Salt Spring Island, BC V8K 2M3 · Salt Spring Island Parks, Arts, Recreation & Culture (PARC)
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Mon, Oct 19 · 8:00 am · Rainbow Recreation Centre (Main Pool), 262 Rainbow Road, Salt Spring Island, BC V8K 2M3 · Salt Spring Island Parks, Arts, Recreation & Culture (PARC)
- Aquafit
Mon, Oct 19 · 9:30 am · Rainbow Recreation Centre (Main Pool), 262 Rainbow Road, Salt Spring Island, BC V8K 2M3 · Salt Spring Island Parks, Arts, Recreation & Culture (PARC)
Shared from Intercardinal.