Event

Core Fit

Name: Core Fit
Start: 2026-10-15T13:00:00.000Z
End: 2026-10-15T14:00:00.000Z
Location: Cowichan Aquatic Centre (Fitness Room 2), 2653 James Street, Duncan, BC V9L 2X5

In Duncan / North Cowichan

Thursday, October 15, 2026 at 6:00 a.m. PDT

Cowichan Aquatic Centre (Fitness Room 2), 2653 James Street, Duncan, BC V9L 2X5

Published by Municipality of North Cowichan Recreation

Exercises to strengthen your 'core' muscles; abdominal, back and pelvis. A blend of strength and stretch techniques will build your core, making it easier to participate in activities and everyday life. Ages: 16 to 99.

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Shared from Intercardinal.

Core Fit

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