Essentrics with Stephanie
Tuesday, November 17, 2026 at 9:30 a.m. PDT
Published by Sointula Resource Centre
Join Stephanie at the Dance Studio for this full body workout that simultaneously combines stretching and strengthening. Through standing and floor work, this class will increase your flexibility and mobility for a healthy, toned and pain free body. All ages and all levels welcome.
Add to CalendarMore from Sointula Resource Centre
- Tween Night
Sat, Nov 7 · 6:30 pm
- Sointula Recreation Association Meetings
Mon, Nov 9
- Monday Bingo
Mon, Nov 9 · 12:00 pm
- Essentrics with Stephanie
Tue, Nov 10 · 9:30 am
- Wednesday Breakfast Club
Wed, Nov 11 · 8:00 am
Coming up in Sointula
- Tween Night
Sat, Nov 7 · 6:30 pm · Sointula Resource Centre
- Sointula Recreation Association Meetings
Mon, Nov 9 · Sointula Resource Centre
- Monday Bingo
Mon, Nov 9 · 12:00 pm · Sointula Resource Centre
- Essentrics with Stephanie
Tue, Nov 10 · 9:30 am · Sointula Resource Centre
- Wednesday Breakfast Club
Wed, Nov 11 · 8:00 am · Sointula Resource Centre
- Carpet Bowling Thursday
Thu, Nov 12 · Sointula Resource Centre
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