Hatha Yoga
Saturday, October 24, 2026 at 10:30 a.m. PDT
Abbotsford Recreation Centre (ARC), 2499 McMillan Road, Abbotsford, BC V3G 1C4
Published by City of Abbotsford Parks, Recreation & Culture
A traditional yoga practice emphasizing mindful movement, breath, and alignment to build strength, flexibility, and body awareness. Supported by props like blocks and straps, this gentle class transitions from standing to floor postures for a balanced, focused, and calming experience. Intensity Level: 3 Ages: 16+.
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Shared from Intercardinal.
