Event

Iron Strong

Name: Iron Strong
Start: 2026-11-03T16:00:00.000Z
End: 2026-11-03T17:00:00.000Z
Location: Matsqui Recreation Centre (MRC), 3106 Clearbrook Road, Abbotsford, BC V2T 4N6

In Abbotsford

Tuesday, November 3, 2026 at 9:00 a.m. PDT

Matsqui Recreation Centre (MRC), 3106 Clearbrook Road, Abbotsford, BC V2T 4N6

Published by City of Abbotsford Parks, Recreation & Culture

Build total-body strength and confidence through functional, controlled movement. Using dumbbells, cables, machines, medicine balls, and kettlebells, you’ll train every major muscle group with proper form and progressive overload. Develop strength that supports daily life and long-term health. Intensity Level: 3 Ages: 16+.

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