Event

Joint Wellness

Name: Joint Wellness
Start: 2026-11-10T17:45:00.000Z
End: 2026-11-10T18:45:00.000Z
Location: Cowichan Aquatic Centre (Fitness Room 2), 2653 James Street, Duncan, BC V9L 2X5

In Duncan / North Cowichan

Tuesday, November 10, 2026 at 10:45 a.m. PDT

Cowichan Aquatic Centre (Fitness Room 2), 2653 James Street, Duncan, BC V9L 2X5

Published by Municipality of North Cowichan Recreation

Gentle Dryland exercise program that includes chair exercises, strength, mobility, balance, and relaxation. Ages: 16 to 99.

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Coming up in Duncan / North Cowichan

Core Fit
Thu, Oct 22 · 6:00 am · Cowichan Aquatic Centre (Fitness Room 2), 2653 James Street, Duncan, BC V9L 2X5 · Municipality of North Cowichan Recreation
Early Bird Length Swim
Thu, Oct 22 · 6:00 am · Cowichan Aquatic Centre (Competition Pool), 2653 James Street, Duncan, BC V9L 2X5 · Municipality of North Cowichan Recreation
Aqua Yoga
Thu, Oct 22 · 7:30 am · Cowichan Aquatic Centre (Wave Pool), 2653 James Street, Duncan, BC V9L 2X5 · Municipality of North Cowichan Recreation
Good Morning Yoga
Thu, Oct 22 · 7:45 am · Cowichan Aquatic Centre (Fitness Room 2), 2653 James Street, Duncan, BC V9L 2X5 · Municipality of North Cowichan Recreation
Public Length Swim
Thu, Oct 22 · 8:00 am · Cowichan Aquatic Centre (Competition Pool), 2653 James Street, Duncan, BC V9L 2X5 · Municipality of North Cowichan Recreation
Aqua Spin
Thu, Oct 22 · 8:15 am · Cowichan Aquatic Centre (Competition Pool), 2653 James Street, Duncan, BC V9L 2X5 · Municipality of North Cowichan Recreation

Shared from Intercardinal.

Joint Wellness

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