Lunch Crunch
Wednesday, November 18, 2026 at 12:15 p.m. PDT
Cowichan Aquatic Centre (Fitness Room 2), 2653 James Street, Duncan, BC V9L 2X5
Published by Municipality of North Cowichan Recreation
Full body circuit training guaranteed to get the heart rate up for the mid-day sweat! Ages: 16 to 99.
Add to CalendarMore from Municipality of North Cowichan Recreation
- Early Bird Length Swim
Fri, Nov 6 · 6:00 am · Cowichan Aquatic Centre (Competition Pool), 2653 James Street, Duncan, BC V9L 2X5
- Spin
Fri, Nov 6 · 6:15 am · Cowichan Aquatic Centre (Fitness Room 1), 2653 James Street, Duncan, BC V9L 2X5
- Tone & Tighten
Fri, Nov 6 · 7:30 am · Cowichan Aquatic Centre (Fitness Room 2), 2653 James Street, Duncan, BC V9L 2X5
- Aqua Burn
Fri, Nov 6 · 9:00 am · Cowichan Aquatic Centre (Competition Pool), 2653 James Street, Duncan, BC V9L 2X5
- HIIT
Fri, Nov 6 · 9:00 am · Cowichan Aquatic Centre (Fitness Room 2), 2653 James Street, Duncan, BC V9L 2X5
Coming up in Duncan / North Cowichan
- Early Bird Length Swim
Fri, Nov 6 · 6:00 am · Cowichan Aquatic Centre (Competition Pool), 2653 James Street, Duncan, BC V9L 2X5 · Municipality of North Cowichan Recreation
- Spin
Fri, Nov 6 · 6:15 am · Cowichan Aquatic Centre (Fitness Room 1), 2653 James Street, Duncan, BC V9L 2X5 · Municipality of North Cowichan Recreation
- Tone & Tighten
Fri, Nov 6 · 7:30 am · Cowichan Aquatic Centre (Fitness Room 2), 2653 James Street, Duncan, BC V9L 2X5 · Municipality of North Cowichan Recreation
- Aqua Burn
Fri, Nov 6 · 9:00 am · Cowichan Aquatic Centre (Competition Pool), 2653 James Street, Duncan, BC V9L 2X5 · Municipality of North Cowichan Recreation
- HIIT
Fri, Nov 6 · 9:00 am · Cowichan Aquatic Centre (Fitness Room 2), 2653 James Street, Duncan, BC V9L 2X5 · Municipality of North Cowichan Recreation
- Public Length Swim
Fri, Nov 6 · 9:00 am · Cowichan Aquatic Centre (Competition Pool), 2653 James Street, Duncan, BC V9L 2X5 · Municipality of North Cowichan Recreation
Shared from Intercardinal.
