MORNING HIIT

Wednesday, October 7, 2026 at 7:30 a.m. PDT

Bowen Island Community Centre

Published by Bowen Island Community Recreation

*NO CLASS SEPTEMBER 30* Push your limits in just 45 minutes with this fast-paced, full-body HIIT workout designed to torch calories, build strength, and boost endurance. In this class, you’ll power through intense intervals with minimal rest, maximizing every minute. Whether you're short on time or looking to level up your fitness, this class delivers a quick, effective challenge that fits into any schedule. Drop-ins (ages 15+) are welcome! Drop-in fee: 20$ (Payment by cash or credit card on file.) Please note that the activity fee displayed is the full cost of the program. If you register after the start of classes, the amount you pay will be prorated based on the number of remaining classes. View Recreation's Refund and Financial Assistance Policies.