On The Minute
Friday, October 23, 2026 at 9:15 a.m. PDT
Abbotsford Recreation Centre (ARC), 2499 McMillan Road, Abbotsford, BC V3G 1C4
Published by City of Abbotsford Parks, Recreation & Culture
Challenge your endurance, strength, and focus in this high-intensity 45-minute EMOM workout. Complete a set number of reps each minute and rest with the time you have left. The clock keeps ticking—push your limits and earn every second of recovery. Intensity Level: 5 Ages: 16+.
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Tue, Nov 3 · 5:30 am · Abbotsford Recreation Centre (ARC), 2499 McMillan Road, Abbotsford, BC V3G 1C4 · City of Abbotsford Parks, Recreation & Culture
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Shared from Intercardinal.