Event

Power Beats

In Duncan / North Cowichan

Thursday, November 5, 2026 at 5:00 p.m. PDT

Cowichan Aquatic Centre (Fitness Room 2), 2653 James Street, Duncan, BC V9L 2X5

Published by Municipality of North Cowichan Recreation

Power Beats is a full-body fitness class that combines the energy of dance with the benefits of strength training. Move to motivating music while enjoying a mix of cardio routines and muscle-sculpting exercises that help build strength, endurance, and confidence. Suitable for a variety of fitness levels. Ages: 16 to 99.

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Coming up in Duncan / North Cowichan

  • Boot Camp

    Tue, Oct 20 · 6:00 am · Cowichan Aquatic Centre (Fitness Room 2), 2653 James Street, Duncan, BC V9L 2X5 · Municipality of North Cowichan Recreation

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    Tue, Oct 20 · 6:00 am · Cowichan Aquatic Centre (Competition Pool), 2653 James Street, Duncan, BC V9L 2X5 · Municipality of North Cowichan Recreation

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    Tue, Oct 20 · 8:00 am · Cowichan Aquatic Centre (Competition Pool), 2653 James Street, Duncan, BC V9L 2X5 · Municipality of North Cowichan Recreation

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    Tue, Oct 20 · 8:15 am · Cowichan Aquatic Centre (Competition Pool), 2653 James Street, Duncan, BC V9L 2X5 · Municipality of North Cowichan Recreation

  • 50 Plus Drop In Hockey

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  • Good Morning Yoga

    Tue, Oct 20 · 9:00 am · Cowichan Aquatic Centre (Fitness Room 2), 2653 James Street, Duncan, BC V9L 2X5 · Municipality of North Cowichan Recreation

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