Event

Reconditioning

In Duncan / North Cowichan

Friday, November 6, 2026 at 11:15 a.m. PDT

Cowichan Aquatic Centre (Wave Pool), 2653 James Street, Duncan, BC V9L 2X5

Published by Municipality of North Cowichan Recreation

This is great for those who are looking for a little more of a challenge but still requiring some therapy. This class includes 15-20 minutes cardio with range of muscle conditioning, strengthening, and stretching. It will help you take on some of the other aquatic fitness classes. Taught in warm pool.

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More from Municipality of North Cowichan Recreation

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Coming up in Duncan / North Cowichan

  • Boot Camp

    Tue, Oct 20 · 6:00 am · Cowichan Aquatic Centre (Fitness Room 2), 2653 James Street, Duncan, BC V9L 2X5 · Municipality of North Cowichan Recreation

  • Early Bird Length Swim

    Tue, Oct 20 · 6:00 am · Cowichan Aquatic Centre (Competition Pool), 2653 James Street, Duncan, BC V9L 2X5 · Municipality of North Cowichan Recreation

  • Public Length Swim

    Tue, Oct 20 · 8:00 am · Cowichan Aquatic Centre (Competition Pool), 2653 James Street, Duncan, BC V9L 2X5 · Municipality of North Cowichan Recreation

  • Aqua Spin

    Tue, Oct 20 · 8:15 am · Cowichan Aquatic Centre (Competition Pool), 2653 James Street, Duncan, BC V9L 2X5 · Municipality of North Cowichan Recreation

  • 50 Plus Drop In Hockey

    Tue, Oct 20 · 8:30 am · Fuller Lake Arena, 2876 Fuller Lake Road, Chemainus, BC V0R 1K5 · Municipality of North Cowichan Recreation

  • Good Morning Yoga

    Tue, Oct 20 · 9:00 am · Cowichan Aquatic Centre (Fitness Room 2), 2653 James Street, Duncan, BC V9L 2X5 · Municipality of North Cowichan Recreation

Shared from Intercardinal.