Reconditioning
Monday, October 26, 2026 at 11:15 a.m. PDT
Cowichan Aquatic Centre (Wave Pool), 2653 James Street, Duncan, BC V9L 2X5
Published by Municipality of North Cowichan Recreation
This is great for those who are looking for a little more of a challenge but still requiring some therapy. This class includes 15-20 minutes cardio with range of muscle conditioning, strengthening, and stretching. It will help you take on some of the other aquatic fitness classes. Taught in warm pool.
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Coming up in Duncan / North Cowichan
- Early Bird Length Swim
Mon, Oct 19 · 6:00 am · Cowichan Aquatic Centre (Competition Pool), 2653 James Street, Duncan, BC V9L 2X5 · Municipality of North Cowichan Recreation
- Aqua Yoga
Mon, Oct 19 · 7:30 am · Cowichan Aquatic Centre (Wave Pool), 2653 James Street, Duncan, BC V9L 2X5 · Municipality of North Cowichan Recreation
- Tone & Tighten
Mon, Oct 19 · 7:30 am · Cowichan Aquatic Centre (Fitness Room 2), 2653 James Street, Duncan, BC V9L 2X5 · Municipality of North Cowichan Recreation
- Aqua Burn
Mon, Oct 19 · 9:00 am · Cowichan Aquatic Centre (Competition Pool), 2653 James Street, Duncan, BC V9L 2X5 · Municipality of North Cowichan Recreation
- Parent and Tot Skate
Mon, Oct 19 · 9:00 am · Fuller Lake Arena, 2876 Fuller Lake Road, Chemainus, BC V0R 1K5 · Municipality of North Cowichan Recreation
- Public Length Swim
Mon, Oct 19 · 9:00 am · Cowichan Aquatic Centre (Competition Pool), 2653 James Street, Duncan, BC V9L 2X5 · Municipality of North Cowichan Recreation
Shared from Intercardinal.