Event

TRX

In Duncan / North Cowichan

Monday, October 19, 2026 at 11:15 a.m. PDT

Cowichan Aquatic Centre (Fitness Room 1), 2653 James Street, Duncan, BC V9L 2X5

Published by Municipality of North Cowichan Recreation

Short on time? This class is for you! Core, endurance, and strength all in one. Challenge yourself by using the TRX straps to leverage gravity and your own bodyweight to complete the exercise. Ages: 16 to 99.

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More from Municipality of North Cowichan Recreation

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Coming up in Duncan / North Cowichan

  • Early Bird Length Swim

    Mon, Oct 19 · 6:00 am · Cowichan Aquatic Centre (Competition Pool), 2653 James Street, Duncan, BC V9L 2X5 · Municipality of North Cowichan Recreation

  • Aqua Yoga

    Mon, Oct 19 · 7:30 am · Cowichan Aquatic Centre (Wave Pool), 2653 James Street, Duncan, BC V9L 2X5 · Municipality of North Cowichan Recreation

  • Tone & Tighten

    Mon, Oct 19 · 7:30 am · Cowichan Aquatic Centre (Fitness Room 2), 2653 James Street, Duncan, BC V9L 2X5 · Municipality of North Cowichan Recreation

  • Aqua Burn

    Mon, Oct 19 · 9:00 am · Cowichan Aquatic Centre (Competition Pool), 2653 James Street, Duncan, BC V9L 2X5 · Municipality of North Cowichan Recreation

  • Parent and Tot Skate

    Mon, Oct 19 · 9:00 am · Fuller Lake Arena, 2876 Fuller Lake Road, Chemainus, BC V0R 1K5 · Municipality of North Cowichan Recreation

  • Public Length Swim

    Mon, Oct 19 · 9:00 am · Cowichan Aquatic Centre (Competition Pool), 2653 James Street, Duncan, BC V9L 2X5 · Municipality of North Cowichan Recreation

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