TRX Lunch
Tuesday, October 20, 2026 at 12:30 p.m. PDT
Cowichan Aquatic Centre (Fitness Room 1), 2653 James Street, Duncan, BC V9L 2X5
Published by Municipality of North Cowichan Recreation
Looking for a quick full body class at lunch time? This class is for you! Core, endurance, and strength all in one. Challenge yourself by using the TRX straps to leverage gravity and your own bodyweight to complete the exercise. Ages: 16 to 99.
Add to CalendarMore from Municipality of North Cowichan Recreation
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Coming up in Duncan / North Cowichan
- Early Bird Length Swim
Mon, Oct 19 · 6:00 am · Cowichan Aquatic Centre (Competition Pool), 2653 James Street, Duncan, BC V9L 2X5 · Municipality of North Cowichan Recreation
- Aqua Yoga
Mon, Oct 19 · 7:30 am · Cowichan Aquatic Centre (Wave Pool), 2653 James Street, Duncan, BC V9L 2X5 · Municipality of North Cowichan Recreation
- Tone & Tighten
Mon, Oct 19 · 7:30 am · Cowichan Aquatic Centre (Fitness Room 2), 2653 James Street, Duncan, BC V9L 2X5 · Municipality of North Cowichan Recreation
- Aqua Burn
Mon, Oct 19 · 9:00 am · Cowichan Aquatic Centre (Competition Pool), 2653 James Street, Duncan, BC V9L 2X5 · Municipality of North Cowichan Recreation
- Parent and Tot Skate
Mon, Oct 19 · 9:00 am · Fuller Lake Arena, 2876 Fuller Lake Road, Chemainus, BC V0R 1K5 · Municipality of North Cowichan Recreation
- Public Length Swim
Mon, Oct 19 · 9:00 am · Cowichan Aquatic Centre (Competition Pool), 2653 James Street, Duncan, BC V9L 2X5 · Municipality of North Cowichan Recreation
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