Event

TRX Lunch

Name: TRX Lunch
Start: 2026-11-10T19:30:00.000Z
End: 2026-11-10T20:00:00.000Z
Location: Cowichan Aquatic Centre (Fitness Room 1), 2653 James Street, Duncan, BC V9L 2X5

In Duncan / North Cowichan

Tuesday, November 10, 2026 at 12:30 p.m. PDT

Cowichan Aquatic Centre (Fitness Room 1), 2653 James Street, Duncan, BC V9L 2X5

Published by Municipality of North Cowichan Recreation

Looking for a quick full body class at lunch time? This class is for you! Core, endurance, and strength all in one. Challenge yourself by using the TRX straps to leverage gravity and your own bodyweight to complete the exercise. Ages: 16 to 99.

Add to Calendar

Coming up in Duncan / North Cowichan

Core Fit
Thu, Oct 22 · 6:00 am · Cowichan Aquatic Centre (Fitness Room 2), 2653 James Street, Duncan, BC V9L 2X5 · Municipality of North Cowichan Recreation
Early Bird Length Swim
Thu, Oct 22 · 6:00 am · Cowichan Aquatic Centre (Competition Pool), 2653 James Street, Duncan, BC V9L 2X5 · Municipality of North Cowichan Recreation
Aqua Yoga
Thu, Oct 22 · 7:30 am · Cowichan Aquatic Centre (Wave Pool), 2653 James Street, Duncan, BC V9L 2X5 · Municipality of North Cowichan Recreation
Good Morning Yoga
Thu, Oct 22 · 7:45 am · Cowichan Aquatic Centre (Fitness Room 2), 2653 James Street, Duncan, BC V9L 2X5 · Municipality of North Cowichan Recreation
Public Length Swim
Thu, Oct 22 · 8:00 am · Cowichan Aquatic Centre (Competition Pool), 2653 James Street, Duncan, BC V9L 2X5 · Municipality of North Cowichan Recreation
Aqua Spin
Thu, Oct 22 · 8:15 am · Cowichan Aquatic Centre (Competition Pool), 2653 James Street, Duncan, BC V9L 2X5 · Municipality of North Cowichan Recreation

Shared from Intercardinal.

TRX Lunch

More from Municipality of North Cowichan Recreation

Coming up in Duncan / North Cowichan